Foundations Class

This workshop is designed to introduce the concepts and lineage of the Kundalini Mediumship healing work and provide an opportunity for experiencing energetic healing in an amplified group setting.

• This class is designed to give you the fundamentals of working through your patterns.  You'll learn how to understand and process your internal cords (or blockages) through yogic breath and bandhas.  You'll also learn the basics of tracking-- how your internal patterns are reflected externally.

• Please be aware that we go into some very deep emotional places in this class. I will be available to help you process things that come up, but you may need additional support. Please reach out if you have any questions about this.

Intermediate Foundations Class

This class is designed for people who have already taken the foundations class. You should already have a sense of working with breath and bandhas, as well as tracking. It is a deeper dive into both of those practices. Just as in the foundations class, that we will go into some very deep emotional places in this class. I will be available to help you process things that come up, but you may need additional support. Please reach out if you have any questions about this.

Covid Info:

All classes may be cancelled at any time due to changes in our ongoing situation with COVID. Masks are required in all classes. Please do not come to a class if you've been potentially exposed or if you have any symptoms. You will receive a refund for any classes missed or cancelled because of COVID.